Benefits of Pasala Keerai
1. General Nutrition and Folic Acid.
2. Highly rich in Vitamin A and D.
3. Your body uses vitamin K to activate a range of proteins, including proteins needed for bone development, as well as lung and heart cell growth.
4. It's also essential for blood coagulation, and healthy vitamin K levels ensure that your body can form blood clots needed to prevent excessive bleeding.